Easiest Way to Prepare Favorite Beef & Watercress Salad - Free Download

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Beef & Watercress Salad recipe here. We also have wide variety of recipes to try.

Before you jump to Beef & Watercress Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Drink water, not other drinks. Soda and coffee, when consumed in small amounts, aren't that bad. Using them for your sole source of hydration, however, is dumb. When you choose water over other beverages you are helping your body stay very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is often the key to successful weight loss and healthfulness.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to beef & watercress salad recipe. To make beef & watercress salad you only need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Beef & Watercress Salad:

1. Prepare 500 g of Fresh Beef Fillet or Steak(s).
2. Use 1 clove of Garlic *grated.
3. Provide of Salt & Pepper.
4. You need 1/2 tablespoon of Olive Oil.
5. Prepare 1 bunch of Watercress *about 150g (OR more).
6. Use of <Dressing Ingredients>.
7. Use 1 tablespoon of Olive Oil.
8. Take 1 tablespoon of Sake (Rice Wine).
9. Get of Salt & Pepper.
10. Take 1 tablespoon of Soy Sauce.
11. Use 1-2 teaspoons of Whole Grain Mustard.
12. Get 1 teaspoon of Rice Vinegar *optional.
13. Provide 1/2-1 teaspoon of Sugar.

Instructions to make Beef & Watercress Salad:

1. Sprinkle Olive Oil, Salt, Pepper and grate Garlic onto the Beef, and massage well..
2. Heat a frying pan (heavy-based pan preferred) over medium-high heat and cook Beef. I recommend to cook Beef medium rare or rare just like ‘Beef Tataki’. *https://cookpad.com/uk/recipes/1815236-beef-tataki.
3. Let it rest for 10 minutes. While the beef is resting, make dressing..
4. Add Sake (Rice Wine) to the pan and stir, add all the other dressing ingredients, and mix well. The sweetness and sourness of the dressing are up to your preference. Alter the amount of Vinegar and Sugar..
5. Wash Watercress, pick sprigs and cut the stems short..
6. Slice the beef thinly..
7. Combine Watercress, Beef and the dressing in a large bowl, and serve immediately..

If you find this Beef & Watercress Salad recipe helpful please share it to your good friends or family, thank you and good luck.